Why Organic Food Is Better
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Health is the big reason why many people eat and grow organic food. How our food is grown and produced has an impact on our health as well as the environment. Most have been trying to eat more organic food to decrease the amount of pesticides their family consumes and to help protect our ecological resources. But the impact on your wallet is taking quite a toll.
Buying organic food in the market is often costly. This is all due to the more labor-intensive processes and methods organic farmers use. But growing your own organic produce can be cheaper to maintain and will greatly benefit you over time. Growing your garden according to organic methods and practices is better for you and everyone around you, better for the community and environment as well.
What are the Benefits of Growing Organic?
Nutritional Benefits
In every form of healthy diet, fruits and vegetables are always a must. We eat them for various health benefits. For the vitamins, minerals, and nutrients they provide to our bodies. But what else are we consuming along with it? The way these fruits and vegetables are grown, what they were sprayed or injected with can stay with them even after harvest. Toxic chemicals are not allowed in an organic garden, which means that the food is likewise toxin-free. To grow nutritious fruits and vegetables, most organic gardens rely on mineral-rich, chemical-free, and nutrient-dense soil. As a result, organic food often has a greater vitamin and mineral content than commercially produced food. Organic foods have been proven to have greater levels of Vitamin C and other vital minerals like calcium, magnesium, iron, and chromium, resulting in the healthiest meals for your family.
Environmental / Ecological Benefits
Organic farming techniques substantially decrease the health risk that farmers and their families are exposed to in their working environment. Their exposure to toxic chemicals and pesticides in their surroundings, in their food, the air they breathe, and drinking water will be at a minimum. Organic agricultural techniques have a very low impact on the environment's resources. They're made to help the environment by decreasing pollution, preserving water, increasing soil quality, and conserving energy.
Financial Benefits
When organic products first showed in the market, people balked at the price. But gradually, organic produce became a little less expensive as a lot of farmers have gotten into this new farming practice which is all about environmental sustainability as well as human self-sufficiency. But how about growing your own? While there may be some start-up costs, over time an organic garden can be self-sustaining. Eating organic produce becomes affordable as your garden grows. There are a lot of ways and methods that you can save money when doing an organic garden. Among the foremost money-saving techniques are composting and recycling. Making compost is a process that uses “waste” from your lawn and kitchen to replenish nutrients to the soil and the organisms within it.
In Texas, despite a drop in the number and percentage of organic farms and acreage, the sales of organic products have risen for the past few years. This just shows that people are now realizing the importance and value of organic food. Groups of organic growers are steadily growing to advocate sustainable farming methods and promote organic farm practices through scientific research, training, and education. They believe in growing real foods that are synthetic, pesticide, and fertilizer-free and aim to conserve resources and biodiversity committed to organic agriculture.
The internet community is growing as well. Many stores, such as SeedsNow and provide a broad range of organic seeds (how long do seeds last?), organic grow materials, among other things. There are also several blogs and articles promoting and putting light on the influence organic foods have on our bodies and the environment.
Healthy Self and Healthy Environment
The realization of healthy self-improvement needs and the choice of organic food is gaining popularity in the world today. A lot of people want to pursue a more environmentally conscious lifestyle. Organic farming has a philosophy of working together with nature. Nurturing and protecting your garden by mimicking the ways of how the natural world functions. Organic gardening has several advantages, and the ones listed above are only a few of them. The health advantage stands out among the numerous reasons why people produce organic food. It promotes not only healthy ecosystems but also healthy people and a healthy budget. Growing organic means providing your family with not just nutritious, flavorful, fresh produce that is free of synthetic chemicals and pesticides, but also attempting to live a cleaner, healthier, and more environmentally responsible lifestyle.
*This is the fourth in an ongoing series that teaches homesteading in Texas. This is not a sponsored post although it may contain affiliate links to recommended products and/or services
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Go back to the previous article: Defining Organic
Move forward to the next article: Hybrid Seeds vs Heirloom Seeds
